Easy Dumplings

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Delicious and comforting, these easy dumplings feature a light, fluffy texture with a subtle buttery flavor. Perfect for adding to soups or enjoying on their own, they suit both novice cooks and seasoned chefs seeking a quick, satisfying side dish or main course.

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Ingredients

  • 2 c. self-rising flour
  • 1 c. milk

Instructions

  1. Mix the self-rising flour and milk together, adding the milk slowly until the dough reaches a soft, workable consistency.
  2. Roll out the dough on a floured surface to about 1/2 inch thickness.
  3. Cut the dough into pieces or strips as desired.
  4. Drop the pieces into boiling chicken broth and cook until the dumplings are fluffy and cooked through, about 10 minutes.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3g 4% DV
Carbs 37.1g 13% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 80.3mg 3% DV
Potassium 90.3mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 106.3mg 8% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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