Easy Fruit Delight

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Ingredients

  • 1 can crushed pineapple
  • 1 can sweetened condensed milk
  • 1 container whipped cream
  • 1 can pie filling (any flavor)
  • walnuts

Instructions

  1. Combine together first
  2. four ingredients in a bowl and sprinkle walnuts on top.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 21.4g 27% DV
Carbs 26.5g 10% DV
Fiber 2.2g 8% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 50.8mg 2% DV
Potassium 291mg 6% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 45.8mcg 5% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.1mcg
Calcium 128.5mg 10% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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