Easy Grilled Rosemary Chicken
Juicy grilled chicken legs infused with fragrant rosemary and tangy Italian dressing, perfect for flavorful summer barbecues, family dinners, or casual outdoor gatherings.
Ingredients
Instructions
- Put all ingredients except garnish in a 1-quart zipper type food storage bag.
- Press out air and seal the bag.
- Turn to distribute the dressing evenly over the chicken.
- Refrigerate for at least 8 hours or up to 24 hours, turning the bag occasionally.
- Remove chicken from the marinade and discard the dressing.
- Grill the chicken until cooked through and serve garnished with fresh rosemary sprigs.
Tips & Substitutions
For added flavor, marinate the chicken legs overnight, allowing the rosemary and Italian dressing to fully infuse the meat. If fresh rosemary is unavailable, dried rosemary works well as a substitute. For grilling, preheat the grill to medium-high heat for even cooking. If using bone-in chicken, ensure the internal temperature reaches 165°F for safety.
Serving Suggestions
Serve the grilled rosemary chicken alongside a fresh garden salad or roasted vegetables for a balanced meal. It pairs beautifully with Easy Cranberry Chicken for a delightful dinner spread. Consider adding a side of wild rice or garlic bread to soak up the flavors. Fresh rosemary sprigs make an excellent garnish.
Storage & Reheating
Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until heated through, ensuring it remains moist. Avoid microwaving as it can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Grilled Rosemary Chicken contains roughly 122 calories, with 1g protein, 10g carbohydrates, and 10g fat. It is a good source of iron (13% of the Daily Value) and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken breasts instead of legs for this recipe?
Yes, chicken breasts can be used instead of legs. Just be aware that breasts may require a shorter grilling time, around 6-8 minutes per side, depending on thickness. Marinating time can remain the same to ensure the flavors penetrate the meat.
What should I serve with grilled rosemary chicken?
This chicken pairs well with a variety of sides, including roasted potatoes, steamed asparagus, or a quinoa salad. For a more substantial meal, consider serving it alongside Chicken And Crab Casserole for a delightful contrast in flavors.
Can I grill the chicken on a stovetop grill pan?
Yes, a stovetop grill pan is a great alternative if you don’t have access to an outdoor grill. Preheat the pan over medium-high heat and lightly oil it to prevent sticking. Cook the chicken for about 8-10 minutes per side, ensuring it's cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).