Easy Hawaiian Chicken

Prep: 10 min Cook: 90 min Cuisine: American

A flavorful and easy Hawaiian chicken dish featuring tender chicken baked in a sweet and tangy pineapple jam glaze, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 cut-up chicken
  • 1 large bottle Kraft French Dressing Deluxe
  • 10 oz. jar pineapple-apricot jam
  • 1 pkg. dry onion soup mix

Instructions

  1. Place the cut-up chicken in a roaster pan.
  2. In a bowl, combine Kraft French Dressing Deluxe, pineapple-apricot jam, and dry onion soup mix.
  3. Mix well until blended.
  4. Pour the mixture over the chicken in the pan.
  5. Bake in a 350°F (175°C) oven for 1.5 hours.
  6. Serve the chicken over rice.

Tips & Substitutions

For a twist on the flavor, try using a different jam, like mango or peach, instead of pineapple-apricot. If you're short on time, consider using boneless, skinless chicken thighs for quicker cooking. Make sure to baste the chicken halfway through baking for extra moisture and flavor. This recipe is an excellent choice for potlucks alongside dishes like Potato-Bacon-Corn Chowder.

Serving Suggestions

Serve the Hawaiian chicken over a bed of fluffy rice to soak up the delicious sauce. Complement the meal with a fresh salad or steamed veggies for a balanced plate. It also pairs wonderfully with sweet cornbread or your favorite coleslaw, making it a perfect dish for gatherings or family dinners. For more comforting chicken dishes, explore options like Nana'S Chicken Divan.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. When reheating, place the chicken in a covered dish in the oven at 350°F (175°C) until heated through, or microwave in short intervals, ensuring it doesn't dry out. You can also freeze leftovers for up to 2 months; just thaw in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Hawaiian Chicken contains roughly 167 calories, with 5g protein, 26g carbohydrates, and 5g fat. It is a good source of protein (11% of the Daily Value).

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 5.2g 7% DV
Carbs 25.7g 9% DV
Fiber 1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 454.8mg 20% DV
Potassium 193.3mg 4% DV
Cholesterol 37.9mg 13% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 5.5mg 6% DV
Vitamin D 0mcg
Calcium 31.1mg 2% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of chicken for this recipe?

Yes, you can use any chicken parts you prefer, such as drumsticks or thighs. Just make sure to adjust the cooking time accordingly; smaller pieces may cook faster, while larger ones might need more time. This flexibility allows you to tailor the dish to your preference.

What can I serve with Easy Hawaiian Chicken?

This dish is versatile and can be served with various sides. Consider pairing it with steamed broccoli or a simple green salad for freshness. It also goes well with rice, quinoa, or even mashed potatoes for a hearty meal. For an added touch, serve with a side of teriyaki sauce for dipping.

Can I make this recipe in advance?

Absolutely! You can prepare the chicken and sauce a day ahead. Simply assemble everything in the roaster pan, cover, and refrigerate until you're ready to bake. This not only saves time but allows the flavors to meld beautifully, making it a great option for busy weeknights or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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