Easy Ketchup

VeganVegetarian
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Ingredients

  • 1 peck tomatoes ⓘ
  • 1 pt. vinegar ⓘ
  • 1/2 tsp. allspice ⓘ
  • 1/4 tsp. mustard ⓘ
  • green pepper to taste ⓘ
  • onion to taste ⓘ
  • 3 c. sugar ⓘ
  • 3 Tbsp. salt ⓘ
  • 1/2 tsp. cinnamon ⓘ
  • 1/4 tsp. cloves ⓘ

Instructions

  1. Cook tomatoes, green pepper and onion; let drain overnight. Put pulp through sieve.
  2. Add everything together; cook 10 minutes or longer until thick.

Nutrition & Diet Analysis (per serving)

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 15.9g 20% DV
Carbs 68.6g 25% DV
Fiber 17g 61% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 10033mg 100% DV
Potassium 796.5mg 17% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 164.5mcg 18% DV
Vitamin C 52.8mg 59% DV
Calcium 430.3mg 33% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar tomato cinnamon cloves onion allspice mustard green pepper salt

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