Easy Low Fat Cornbread

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Ingredients

  • 1 1/4 cups flour
  • 3/4 cup cornmeal
  • 1/4 cup sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups low-fat buttermilk (slightly more if too thick)
  • 1 egg

Instructions

  1. Combine dry ingredients in mixing bowl.
  2. Add egg and buttermilk and blend well.
  3. Spread into an 8x8 baking dish sprayed with vegetable spray or spoon into prepared muffin tins and bake in a 400 degree oven for 20-25 minutes or until toothpick inserted near center comes out clean.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 4.1g 5% DV
Carbs 73.1g 27% DV
Fiber 4g 14% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 19280.5mg 100% DV
Potassium 362.5mg 8% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 1571.8mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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