Easy Low-Fat Dessert
A light and fruity low-fat dessert featuring angel food cake, cherry pie filling, and vanilla pudding, perfect for a quick, satisfying treat for any occasion.
Ingredients
- 1 small angel food cake
- 2 cans lite cherry pie filling
- 1 pkg. Jell-O brand fat-free/no sugar added vanilla instant pudding mix
- 2 cups fat-free lactaid milk ⓘ
Instructions
- Cut the angel food cake into bite-size pieces.
- Open the two cans of cherry pie filling.
- Mix the pudding mix with 2 cups of fat-free lactaid milk according to package directions.
- Layer in a glass straight-sided bowl: half of the angel food cake, half of the pudding, and one can of cherry pie filling.
- Repeat the layers with the remaining cake, pudding, and cherry pie filling.
- Refrigerate for about an hour before serving.
Tips & Substitutions
For a lighter option, consider substituting the cherry pie filling with fresh berries or a homemade fruit compote. You can also use almond milk instead of fat-free lactaid milk for a different flavor profile. If you want extra crunch, add a layer of crushed nuts or granola between the layers. This dessert is perfect for those looking for easy low-fat options.
Serving Suggestions
Serve this easy low-fat dessert chilled, garnished with a dollop of fat-free whipped cream or a sprinkle of cinnamon for added flavor. It pairs beautifully with a light, refreshing fruit salad or a scoop of low-fat ice cream. For a festive touch, consider serving it at gatherings alongside dishes like Frog Eyed Salad for a delightful spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The layers may slightly soften over time, but the flavors will meld beautifully. If you want to enjoy the dessert chilled, simply let it sit at room temperature for about 10-15 minutes before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Low-Fat Dessert contains roughly 64 calories, with 1g protein, 14g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different flavor of pudding mix?
Absolutely! Feel free to experiment with different flavors of pudding mix, such as chocolate or banana. Just ensure the flavor pairs well with the cherry pie filling for a balanced taste. This adaptability makes the recipe versatile and fun to customize to your liking.
Can I make this dessert ahead of time?
Yes, you can prepare this dessert a day in advance. Just be sure to cover it tightly in the refrigerator. However, for the best texture, try to assemble it no more than 24 hours before serving to maintain the cake's lightness and the pudding's creaminess.
Is this dessert suitable for a gluten-free diet?
Unfortunately, angel food cake is typically made with wheat flour, so it's not gluten-free. However, you can look for gluten-free angel food cake mixes available in stores or online. Just make sure to check the labels for any additional ingredients that may contain gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).