Easy Mexican Bean Dip

Prep: 10 min Cook: 25 min Cuisine: Mexican

A creamy, spicy Mexican bean dip layered with chili, cream cheese, onions, and jalapenos, perfect for parties and snack time with tortilla chips.

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Ingredients

  • 2 (8 oz.) packages cream cheese
  • 2 cans chili with beans
  • small onion, chopped
  • sliced jalapeno, chopped

Instructions

  1. Spread cream cheese on the bottom of a pan.
  2. Heat the chili with beans until warm.
  3. Spread the chili mixture on top of the cream cheese.
  4. Sprinkle chopped onion and sliced jalapenos over the chili layer.
  5. Add shredded cheese on top.
  6. Bake at 350°F for 20 to 30 minutes or until bubbly.
  7. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 20g 26% DV
Carbs 13.5g 5% DV
Fiber 1.4g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 470.5mg 20% DV
Potassium 169mg 4% DV
Cholesterol 51.5mg 17% DV

Vitamins & Minerals

Vitamin A 164mcg 18% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 214.8mg 17% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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