Easy Mousse

Prep: 10 min Cuisine: American

A light and fluffy vanilla mousse infused with sweet pineapple and marshmallows, perfect for a quick dessert that appeals to all ages and can be customized easily.

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Ingredients

  • 1 large box instant vanilla pudding mix
  • 1 small can crushed pineapple
  • 2 cups miniature marshmallows

Instructions

  1. Combine the instant vanilla pudding mix, crushed pineapple, and miniature marshmallows in a bowl.
  2. Fold in Cool Whip until the mixture is smooth and well blended.
  3. Chill in the refrigerator for at least one hour before serving.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.9g 1% DV
Carbs 31.2g 11% DV
Fiber 1.4g 5% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 133.5mg 6% DV
Potassium 85.5mg 2% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 129.8mcg 14% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 88mg 7% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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