Easy Oven Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Juicy oven-baked chicken with crispy skin, seasoned with simple spices, perfect for family dinners or casual gatherings, with rich flavors and easy preparation.

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Ingredients

  • 1 chicken, cut up in frying pieces
  • 1 cup flour
  • 2 teaspoons salt
  • 1/2 teaspoon paprika

Instructions

  1. Mix flour, salt, and paprika in a paper bag.
  2. Cut chicken into frying pieces.
  3. Shake chicken in the flour mixture to coat.
  4. Melt 1/4 cup butter or 1 stick margarine in a shallow pan at 425°F on the lower shelf of the oven until slightly hot.
  5. Add chicken in a single layer, skin down, to the pan.
  6. Place the pan on the lower shelf of the oven and bake for 30 minutes.
  7. Turn the chicken and lower the oven temperature to 375°F.
  8. Bake for another 30 minutes until tender.
  9. If you prefer less crispy chicken, cover the pan with aluminum foil and add 1 teaspoon of water, then bake until done.

Tips & Substitutions

For added flavor, consider marinating the chicken in buttermilk overnight before coating it. If you're out of paprika, a mix of cayenne and smoked paprika can add a nice kick. You can also use whole wheat flour for a healthier option. Ensure the chicken pieces are evenly coated for the best texture when baked.

Serving Suggestions

Serve the chicken with a side of roasted vegetables or a fresh green salad for a balanced meal. Mashed potatoes or coleslaw also pair wonderfully. For a hearty option, consider serving with 'Pork And Noodle Hot Dish'. Drizzle with a bit of gravy or your favorite sauce to elevate the dish.

Storage & Reheating

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. This method helps retain its crispy texture. You can also microwave it, but be mindful that it may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Oven Chicken contains roughly 291 calories, with 10g protein, 59g carbohydrates, and 4g fat. It is an excellent source of vitamin A (68% of the Daily Value), iron (45% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of potassium. It also contributes 10g of dietary fiber toward your daily target.

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 3.9g 5% DV
Carbs 59.4g 22% DV
Fiber 10.3g 37% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 286.2mg 12% DV
Potassium 643.3mg 14% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 615.8mcg 68% DV
Vitamin C 0.2mg
Calcium 66.7mg 5% DV
Iron 8.1mg 45% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, skinless chicken can be used, but it may not yield the same crispy texture. Ensure to adjust the cooking time as skinless pieces may cook faster. You might also want to increase the seasoning to compensate for the lack of flavor from the skin.

What can I serve with Easy Oven Chicken?

This dish pairs beautifully with sides like mashed potatoes, steamed broccoli, or a fresh garden salad. For a comforting touch, you might try it with 'Aunt Lodie'S Chicken Pot Pie' or some crusty bread to soak up the juices.

How can I make this dish spicier?

To add spice, consider mixing in cayenne pepper or chili powder with the flour coating. You can also marinate the chicken in a spicy sauce before coating it. Adjust the amount to your heat preference for a yummy kick without overpowering the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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