Easy Pasta Fagioli

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A hearty and flavorful pasta fagioli with tomato, beans, and garlic, perfect for comforting weeknight dinners and suited for fans of Italian-inspired comfort food.

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Ingredients

  • 1 jar Tomato & Basil Sauce
  • 1 16 oz box Cavetelli
  • 1 can Fancy White Bean
  • 1 tbsp extra virgin olive oil
  • 1 tbsp romano cheese
  • 4-5 cloves garlic

Instructions

  1. Cook cavetelli in 4 quarts of boiling water until al dente, then drain.
  2. Set aside.
  3. Place olive oil and garlic in a large frying pan and sauté until golden brown.
  4. Remove garlic and discard.
  5. Add tomato and basil sauce and beans to the pan, and sauté until hot.
  6. Add the cooked cavetelli to the sauce and beans.
  7. Stir and let simmer for 2-3 minutes.
  8. Top with romano cheese and fresh basil before serving.

Tips & Substitutions

For a creamier texture, consider adding a splash of vegetable broth or a dollop of ricotta cheese. If you can't find cavetelli, substitute with any small pasta like ditalini or even gnocchi for a different twist. Fresh herbs, such as parsley or oregano, can also enhance the flavor. Remember to taste and adjust seasoning as needed.

Serving Suggestions

Serve the pasta fagioli warm, garnished with additional romano cheese and fresh basil. This dish pairs beautifully with a crisp green salad or some crusty garlic bread. For a heartier meal, consider serving with a side of Italian recipes like bruschetta or a simple Caprese salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to loosen the sauce, and warm it gently over low heat on the stovetop, stirring occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Pasta Fagioli contains roughly 548 calories, with 31g protein, 53g carbohydrates, and 34g fat. It is an excellent source of iron (222% of the Daily Value), calcium (154% of the Daily Value), and dietary fiber (141% of the Daily Value). It also contributes 39g of dietary fiber toward your daily target.

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 31.2g 62% DV
Total Fat 34.4g 44% DV
Carbs 52.5g 19% DV
Fiber 39.4g 100% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 315.9mg 14% DV
Potassium 2942mg 63% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 315.9mcg 35% DV
Vitamin C 18.8mg 21% DV
Vitamin D 0.1mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bean?

Absolutely! While fancy white beans add a nice texture, feel free to substitute with cannellini, great northern, or even chickpeas. Each will provide a different flavor and texture, making the dish your own.

Is this recipe suitable for a vegan diet?

Yes, this pasta fagioli can easily be made vegan by omitting the romano cheese or replacing it with a vegan cheese alternative. The dish is already plant-based, making it a great option for vegan recipes.

Can I make this dish ahead of time?

Certainly! You can prepare the pasta and sauce in advance and store them separately. When ready to serve, combine and reheat. This can help the flavors meld together even more, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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