Easy Peas Salad

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Ingredients

  • 2 cans peas, drain and rinse
  • 3 hard-boiled eggs, chopped fine
  • dash of salt and pepper
  • 1 small onion, chopped (optional)
  • 1/2 c. mayonnaise or Kraft salad spread
  • 1/4 c. mustard

Instructions

  1. Mix all ingredients together and let set overnight in the refrigerator.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 24.8g 32% DV
Carbs 32.5g 12% DV
Fiber 1.9g 7% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10037.8mg 100% DV
Potassium 236.8mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 233.3mcg 26% DV
Vitamin C 8.5mg 9% DV
Calcium 107.8mg 8% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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