Easy Pleasing Meatballs

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Ingredients

  • 2 lbs ground beef
  • 1 medium onion, minced
  • 2 garlic cloves, minced
  • 1 1/2 cups breadcrumbs (I recommend stovetop herb flavor)
  • 2 tablespoons italian seasoning
  • 1 egg, slightly beaten
  • 1 dash milk

Instructions

  1. Preheat oven to 350 degrees.
  2. Line a large glass baking dish with foil, (you don't have to line it with foil, but it makes cleanup much easier).
  3. Put the ground beef in a large bowl and add the onion and garlic, knead together, add bread crumbs and italian seasoning -- mix all together.add the egg and milk -- knead together well with hands --
  4. Form pieces of meat into 1 inch balls, place in baking dish -- bake for about 20-30 minutes --
  5. I usually put them in a large pan on the stove and cover with spaghetti sauce for a few minutes at medium heat, but thats optional.

Nutrition & Diet Analysis (per serving)

525 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 18.4g 24% DV
Carbs 75.6g 27% DV
Fiber 2.4g 9% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 578mg 25% DV
Potassium 371.5mg 8% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 224.3mg 17% DV
Iron 4.8mg 26% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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