Easy Strawberry Salad

Prep: 10 min Cook: 4 min Serves: 6 Cuisine: American

A light, refreshing strawberry salad combining fruity pineapple, creamy cottage cheese, and sweet gelatin, perfect for a quick dessert or a cool side dish for gatherings.

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Ingredients

  • 1 small can crushed pineapple
  • 1 (3 oz.) package strawberry jello
  • 1 (12 oz.) carton cottage cheese

Instructions

  1. Put pineapple in a small saucepan and cook for 2 minutes.
  2. Add strawberry jello to the pineapple and cook for 2 more minutes.
  3. Combine cottage cheese and Cool Whip in a bowl.
  4. Add the cooled gelatin and pineapple mixture to the cottage cheese mixture.
  5. Chill before serving.

Tips & Substitutions

For a twist, consider adding sliced bananas or chopped nuts for extra texture. If you prefer a lighter version, you can substitute low-fat cottage cheese and use sugar-free jello. Make sure to let the gelatin cool before mixing to avoid curdling the cottage cheese. This salad is a delightful addition to any summer picnic or barbecue, much like the Cheesy Wiener Wheel.

Serving Suggestions

Serve this easy strawberry salad as a refreshing side dish at summer gatherings or as a light dessert. It pairs beautifully with grilled meats or as part of a brunch spread. Consider serving it alongside the Giant Chewy Peanut Butter And Apple Cookies for a delightful meal. Garnish with fresh strawberries or a sprig of mint for added appeal.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The flavors will meld beautifully over time. Avoid freezing as the texture may change when thawed. When ready to enjoy, simply serve cold without reheating, as this salad is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Strawberry Salad contains roughly 28 calories, with 2g protein, 4g carbohydrates, and 1g fat.

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.7g 1% DV
Carbs 3.6g 1% DV
Fiber 0.1g
Sugar 0.5g 1% DV

Electrolytes

Sodium 52.6mg 2% DV
Potassium 31.8mg 1% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 15.8mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of jello?

While fresh strawberries would provide a natural flavor, the jello helps set the salad and provides sweetness. If you prefer using fresh fruit, try mixing sliced strawberries into the cottage cheese directly but keep in mind it may not have the same texture.

Is this salad suitable for vegetarians?

Yes, this strawberry salad is vegetarian-friendly as it contains no meat products. However, check the jello brand for any gelatin sources if strict vegetarianism is a concern, as some jello may contain animal-derived gelatin.

How can I make this salad more colorful?

To add more color, consider mixing in some blueberries or kiwi slices along with the strawberries. This will not only enhance the visual appeal but also add a variety of flavors to the dish, making it more vibrant and inviting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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