Easy Teriyaki Chops

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Ingredients

  • 1/2 cup soy sauce
  • 2 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 2 teaspoons garlic powder
  • 4 pork chops

Instructions

  1. In a shallow dish, combine the soy sauce, vinegar, honey and garlic powder. Place chops in dish, and turn to coat. Cover, and marinate for 2 to 4 hours in the refrigerator.
  2. Preheat grill to high heat, and lightly oil grate.
  3. Grill steaks 5 to 8 minutes per side, or to desired doneness.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 8.8g 11% DV
Carbs 33.1g 12% DV
Fiber 0.8g 3% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 1856.5mg 81% DV
Potassium 267.3mg 6% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.3mg
Vitamin D 0.3mcg 1% DV
Calcium 16.8mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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