Easy Turkey Shepherd'S Pie

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Ingredients

  • 1 teaspoon olive oil
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 lb ground turkey
  • 1 (15 ounce) can corn, drained
  • 1 (14 ounce) can quartered artichoke hearts, drained and rinsed
  • 1 (14 1/2 ounce) can turkey gravy
  • 2 cups instant mashed potatoes
  • 1/2 cup shredded cheddar cheese

Instructions

  1. Cook the ground turkey, onion powder and garlic powder in the olive oil until done. While the turkey is cooking, prepare the mashed potatoes according to the directions.
  2. Lightly spray an 8 x 8 dish. Pour the cooked turkey into the dish.
  3. Top with the corn and artichoke hearts.
  4. Then, top off with the mashed potatoes.
  5. Bake at 375 for about 20 minutes. Top with the cheese and bake for an additional 10 minutes.
  6. Pour turkey gravy over each serving, if desired.

Nutrition & Diet Analysis (per serving)

675 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 37.7g 48% DV
Carbs 76.5g 28% DV
Fiber 25.8g 92% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1311.3mg 57% DV
Potassium 741mg 16% DV
Cholesterol 45.5mg 15% DV

Vitamins & Minerals

Vitamin A 92.3mcg 10% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 345.3mg 27% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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