Rainbow Smoothie Pops

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Ingredients

  • Chocolate Banana Smoothie Pops:
  • 1 large banana, sliced
  • 3 tablespoons almond butter
  • 2 tablespoons unsweetened coconut flakes (optional)
  • 1 1/2 cups Almond Breeze Chocolate almondmilk
  • RED Double Berry Smoothie Pops:
  • 1 1/2 cups fresh or frozen sliced strawberries
  • 1/2 cup frozen raspberries
  • 1 banana, sliced
  • 1 tablespoon sliced almonds (optional)
  • 1 cup Almond Breeze almondmilk
  • ORANGE Peachy Mango Smoothie Pops:
  • 1 cup fresh or frozen mango cubes
  • 1 cup fresh, frozen, or juice-packed peach slices
  • 2 tablespoons frozen orange juice concentrate (optional)
  • 1 tablespoon sliced almonds (optional)
  • 1 cup Almond Breeze almondmilk
  • YELLOW Tropical Pineapple Mango Smoothie Pops:
  • 1 1/2 cups fresh, frozen, or juice-packed pineapple chunks

Instructions

  1. Place all ingredients in a blender and puree until smooth. Pour puree into 4 to 6 popsicle molds. Insert handles, or cover the top of the molds with foil. Carefully make small slits over each pop and insert wooden sticks. Freeze until firm, at least 4 hours.

Nutrition & Diet Analysis (per serving)

822 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 44.8g 57% DV
Carbs 97.4g 35% DV
Fiber 14.2g 51% DV
Sugar 67.4g 100% DV

Electrolytes

Sodium 127.8mg 6% DV
Potassium 982.3mg 21% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 33.1mg 37% DV
Calcium 246mg 19% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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