Easy Vegetable-Beef Soup
A hearty and comforting vegetable-beef soup packed with rich tomato flavors and wholesome vegetables. Perfect for family dinners or meal prep, it offers a satisfying blend of savory beef and fresh vegetables in a flavorful broth. Easy to customize with your favorite vegetables or spices.
Ingredients
Instructions
- Combine all ingredients in a large pot.
- Bring to a boil, then reduce heat to low.
- Simmer uncovered for 1 1/2 hours, stirring occasionally.
Tips & Substitutions
For a richer flavor, consider browning the ground beef with the onions before adding other ingredients. You can substitute the Veg-All with your choice of frozen mixed vegetables or fresh vegetables like carrots and green beans. If you prefer a thicker soup, add a tablespoon of tomato paste. This recipe also pairs well with side dishes from other American recipes, such as cornbread or crusty bread.
Serving Suggestions
Serve the soup hot, garnished with fresh parsley or grated cheese if desired. It pairs wonderfully with a simple salad or crusty bread for a complete meal. For a heartier option, consider serving it alongside a slice of the Golden Beef Quiche. This soup is also great for meal prep, as the flavors deepen over time.
Storage & Reheating
Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days, or freeze for up to 3 months. To reheat, thaw in the refrigerator overnight if frozen, then warm on the stove over medium heat until heated through, adding a splash of water if necessary to maintain the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Vegetable-Beef Soup contains roughly 157 calories, with 6g protein, 14g carbohydrates, and 9g fat. It is an excellent source of vitamin C (96% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this soup?
Yes, you can substitute ground turkey or chicken for a lighter version. Alternatively, for a vegetarian option, use crumbled tempeh or lentils. Adjust cooking times as needed to ensure the meat is fully cooked and flavors are absorbed.
What can I add to make the soup spicier?
To add some heat, consider incorporating diced jalapeños, a dash of hot sauce, or a sprinkle of red pepper flakes. Start with a small amount and adjust to your heat preference. This can enhance the flavor without overpowering the dish.
How can I make this soup more filling?
To make the soup more filling, you can add cooked pasta, rice, or even potatoes. Adding beans like kidney or black beans can also boost the protein content and make the soup heartier. Adjust the liquid if adding additional ingredients to maintain the desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).