Edwardo'S Spinach Souffle Pizza

Prep: 20 min Cuisine: Italian

Edwardo's Spinach Souffle Pizza features a tender, airy crust topped with flavorful spinach and a savory souffle layer, perfect for entertaining or a satisfying family meal.

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Ingredients

  • 3 tsp. sugar
  • 1/2 oz. cake yeast
  • 1 1/4 c. warm water
  • about 3 1/2 c. bread flour
  • 3 tsp. salt
  • 5 Tbsp. vegetable oil
  • corn meal

Instructions

  1. Dissolve sugar and yeast in warm water and let stand for 5 minutes to proof.
  2. Mix all dry ingredients in a large bowl.
  3. Add oil and the yeast-water mixture to the dry ingredients.
  4. Knead until smooth, about 4 minutes.
  5. Let the dough rise in a warm place for about 1 hour.
  6. Roll out slightly more than half of the dough into a 12-inch round, about 1/4 inch thick, stretching by hand to cover the pan.
  7. Grease a 12-inch deep dish pan and sprinkle lightly with cornmeal.
  8. Place the dough into the pan, allowing edges to overlap the sides.

Tips & Substitutions

For a fluffier crust, let the dough rise longer, up to 1.5 hours. You can substitute all-purpose flour for bread flour if necessary, but the texture may slightly differ. If you prefer a whole grain option, try using whole wheat flour mixed with some bread flour. This pizza base is also great for making a plain pizza crust for other toppings.

Serving Suggestions

Serve this spinach souffle pizza with a side salad dressed in a light vinaigrette for a balanced meal. For a heartier option, pair it with Mom Messore Spaghetti Sauce for an Italian feast. A glass of white wine or sparkling water complements the dish nicely, enhancing its flavors without overpowering it.

Storage & Reheating

To store leftovers, cover the pizza tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes until warm and crispy. Avoid microwaving, as it can make the crust soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Edwardo'S Spinach Souffle Pizza contains roughly 393 calories, with 3g protein, 72g carbohydrates, and 10g fat. It is an excellent source of vitamin A (75% of the Daily Value), vitamin C (42% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1235mg per serving (54% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 10.3g 13% DV
Carbs 71.5g 26% DV
Fiber 1.7g 6% DV
Sugar 35.2g 70% DV

Electrolytes

Sodium 1235.1mg 54% DV
Potassium 67mg 1% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 678.6mcg 75% DV
Vitamin C 37.6mg 42% DV
Vitamin D 2.4mcg 12% DV
Calcium 7mg 1% DV
Iron 4.6mg 25% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough ahead of time. After kneading, let it rise, then punch it down and store it in an airtight container in the refrigerator for up to 24 hours. Allow it to come to room temperature for about 30 minutes before rolling it out.

What toppings can I use for this pizza?

You can customize this pizza with a variety of toppings. Consider adding sautéed mushrooms, roasted red peppers, or olives for extra flavor. For a protein boost, grilled chicken or crumbled feta cheese works well. Explore flavors with other Italian recipes for diverse topping ideas.

Is this recipe suitable for vegetarians?

Yes, this spinach souffle pizza is vegetarian-friendly, making it a great option for those following a plant-based diet. If you are looking for vegan recipes, you can substitute the vegetable oil with olive oil and omit any cheese toppings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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