Egg & Bacon Pie

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Ingredients

  • 2 sheets ready rolled puff pastry
  • 250 g bacon
  • 6 eggs
  • pepper
  • 2 tablespoons chopped parsley
  • 1 egg yolk
  • 1 teaspoon water

Instructions

  1. Line base of pie plate (base measures 20cm) with one sheet of the pastry; refrigerate while preparing filling. Remove rind and excess fat from bacon, chop roughly.
  2. Fry in pan 3 minutes until just soft, drain; cool. Place half the bacon in the pastry case, break eggs on top, one at a time, careful not to break the yolks.
  3. Season with pepper, top with remaining bacon, sprinkle with parsley.
  4. Place remaining pastry on top, trim edges, press pastry together. Brush with combined egg yolk and water. Bake in a hot oven for 15 minutes. Reduce heat to moderate, cook for a further 15 minutes or until browned.

Nutrition & Diet Analysis (per serving)

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 33.5g 43% DV
Carbs 44.9g 16% DV
Fiber 9.6g 34% DV
Sugar 5g 10% DV

Electrolytes

Sodium 621.8mg 27% DV
Potassium 1962mg 42% DV
Cholesterol 669.3mg 100% DV

Vitamins & Minerals

Vitamin A 140.8mcg 16% DV
Vitamin C 58mg 64% DV
Vitamin D 2.6mcg 13% DV
Calcium 186.3mg 14% DV
Iron 17.5mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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