Egg Beater Noodles

Prep: 10 min

Creamy and versatile egg beater noodles offer a light, fluffy texture with a subtle flavor, perfect for quick meals or as a base for various toppings and sauces.

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Ingredients

  • 2 Egg Beaters
  • 2 c. flour
  • 1 Tbsp. Wesson oil
  • pinch of salt

Instructions

  1. Mix together the Egg Beaters, flour, Wesson oil, salt, and baking powder until well combined.
  2. Roll out the dough on a floured surface to the desired thickness.
  3. Dry the rolled-out dough slightly, then cut into noodles of your preferred size.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of garlic powder or herbs like parsley or oregano to the dough. If you don't have Egg Beaters, you can substitute with 2 beaten eggs. Ensure your surface is well-floured while rolling out the dough to prevent sticking. You can also use semolina flour for a firmer noodle texture.

Serving Suggestions

Serve these noodles with your favorite sauce, such as marinara or pesto, for a delightful meal. They pair nicely with a side of roasted vegetables or a fresh salad. For a comforting twist, try them with Homemade Irish Creme Liqueur drizzled over for dessert after a hearty dinner.

Storage & Reheating

Store any leftover noodles in an airtight container in the refrigerator for up to 3 days. To reheat, boil a pot of water and briefly cook the noodles for about 1-2 minutes until heated through. Alternatively, sauté them in a pan with a little oil or butter for added flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Beater Noodles contains roughly 91 calories, with 3g protein, 19g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 485mg 21% DV
Potassium 26.9mg 1% DV

Vitamins & Minerals

Calcium 4.1mg
Iron 1.2mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can use whole wheat flour for a healthier option, but the noodles may be denser. You might need to adjust the liquid slightly to achieve the right dough consistency.

How can I make these noodles gluten-free?

To make gluten-free noodles, substitute the all-purpose flour with a gluten-free flour blend. Be sure to add a binding agent like xanthan gum if your blend doesn't contain it, to help the noodles hold together.

What sauces go well with egg noodles?

Egg noodles are versatile and pair well with a variety of sauces. Popular choices include creamy Alfredo, savory beef stroganoff, or a light lemon butter sauce. For a unique twist, try them with a rich sauce from 2 Chocolate Pies for dessert!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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