Egg Drops

Prep: 10 min Cook: 5 min

Egg Drops are a simple, comforting addition to soups, featuring delicate egg ribbons infused with a mild flour batter. Their gentle texture and savory flavor complement various broths, making them perfect for those seeking a quick, nourishing, and versatile homemade soup enhancement.

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Ingredients

  • 4 Tbsp. flour
  • 1 Tbsp. milk
  • 1 egg
  • pinch of salt

Instructions

  1. Mix flour, egg, milk, and salt; beat well.
  2. Pour slowly by small spoonfuls into boiling soup.
  3. Cook about 5 minutes.
  4. Use in any soup.

Tips & Substitutions

For best results, ensure your soup is at a rolling boil before adding the egg drops. You can substitute the flour with a gluten-free blend if needed. Using fresh eggs will yield fluffier drops. If desired, add herbs or spices to the mixture for extra flavor. For a richer taste, consider adding a dash of grated cheese to the soup. This dish pairs beautifully with Real Swedish Rye Bread.

Serving Suggestions

Serve the egg drops immediately after cooking for the best texture. They complement a variety of soups, particularly hearty vegetable or chicken soups. Garnish with fresh herbs or a sprinkle of cheese for added flavor. For a complete meal, consider pairing with a side of Swedish Spritz Cookies for dessert.

Storage & Reheating

Store any leftover egg drops in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove over low heat, adding a little more broth if necessary to prevent them from becoming too dry. Avoid reheating in a microwave as it may change their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Drops contains roughly 75 calories, with 2g protein, 15g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1759mg per serving (76% of the Daily Value).

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.5g 1% DV
Carbs 15.5g 6% DV
Fiber 0.4g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1758.9mg 76% DV
Potassium 39.8mg 1% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 17mg 1% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make egg drops ahead of time?

While it's best to prepare egg drops fresh, you can mix the dry ingredients ahead of time and refrigerate them. However, the actual cooking should be done just before serving to maintain their light and fluffy texture.

What type of soup works best with egg drops?

Egg drops work well in clear broths like chicken or vegetable soup. They can also be added to creamy soups but be mindful of the cooking time, as they may break apart in thicker liquids.

Can I add vegetables to the egg drop mixture?

Yes, finely chopped vegetables like spinach, carrots, or bell peppers can be added to the egg drop mixture for added nutrition and flavor. Just ensure they are chopped small enough to cook through in the few minutes of cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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