Lost Bread(Pain Perdu - French)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: French

Pain Perdu, or French Toast, is a delightful breakfast treat featuring soaked bread slices fried to golden perfection. The rich, sweet flavors of eggs, milk, and sugar create a comforting dish perfect for brunch or a special morning. Its crispy exterior and tender interior appeal to all ages.

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Ingredients

  • 2 eggs
  • 1 cup canned milk
  • 3 heaping tablespoons sugar
  • 6 or 8 slices stale bread
  • Pam

Instructions

  1. Cream eggs and sugar together well.
  2. Add milk and vanilla and stir until sugar is dissolved.
  3. Dip whole slices of bread into the mixture, allowing bread to absorb the milk, but not to become soggy.
  4. Spray skillet with Pam.
  5. When the pan is hot, put bread into the skillet and fry until golden brown.

Tips & Substitutions

For best results, use day-old bread as it holds the mixture better. If you're out of canned milk, whole milk or a dairy alternative can work well. Add a pinch of cinnamon or nutmeg for extra flavor. Consider using a non-stick skillet for easier cooking. Make sure your skillet is hot before adding the bread to achieve a perfect golden brown crust.

Serving Suggestions

Serve warm, dusted with powdered sugar or drizzled with maple syrup for a delightful breakfast treat. Pair it with fresh fruits like berries or bananas for added flavor and nutrition. This dish pairs beautifully with a side of crispy bacon or sausage for a hearty meal. For a unique twist, try serving alongside a light salad dressed with Strawberry Cream Dressing.

Storage & Reheating

To store leftovers, place the cooked bread in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat for a few minutes on each side to restore crispiness, or use a toaster for a quick warm-up. Avoid microwaving, as it can make the bread soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Lost Bread(Pain Perdu - French) contains roughly 974 calories, with 13g protein, 162g carbohydrates, and 13g fat. It is an excellent source of calcium (29% of the Daily Value), protein (26% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 513mg per serving (22% of the Daily Value).

974 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 12.6g 16% DV
Carbs 162.4g 59% DV
Fiber 2.9g 10% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 513.1mg 22% DV
Potassium 1105.9mg 24% DV
Cholesterol 397.8mg 100% DV

Vitamins & Minerals

Vitamin A 123.4mcg 14% DV
Vitamin C 23mg 26% DV
Vitamin D 0mcg
Calcium 375mg 29% DV
Iron 3.8mg 21% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh bread instead of stale?

While stale bread works best for absorbing the mixture without becoming soggy, you can use fresh bread. If using fresh, briefly toast the slices in the oven to dry them out slightly before dipping to achieve a better texture.

What toppings can I use for Lost Bread?

Common toppings include powdered sugar, maple syrup, or fresh fruit. For a decadent touch, consider a dollop of whipped cream or a drizzle of chocolate sauce. You can also experiment with flavored syrups or compotes to enhance the dish.

Can I make this recipe vegan?

Yes! Substitute the eggs with a mixture of flaxseed meal and water or unsweetened applesauce. Use plant-based milk instead of canned milk. Adjust the sugar based on your preference. The texture will differ slightly, but it will still be delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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