Egg Gravy
Egg gravy offers a hearty, flavorful dish combining savory salt pork with rich, creamy eggs and a thickened gravy, perfect for comforting meals and versatile for various tastes.
Ingredients
Instructions
- Fry the salt pork until crispy and golden.
- Remove the salt pork from the pan and set aside.
- Add flour to the drippings in the pan and stir until browned.
- Gradually add water, stirring constantly until the mixture thickens.
- Break the eggs into the gravy and stir gently to combine.
- Add more water if needed to achieve desired consistency and cook until eggs are just set.
Tips & Substitutions
For added flavor, consider using smoked salt pork or a mix of bacon and ham if you can't find salt pork. If you'd like a vegetarian alternative, replace the salt pork with sautéed mushrooms or tofu. When adding flour, ensure it is well-mixed with the drippings to avoid lumps. Stir constantly to achieve a smooth gravy consistency.
Serving Suggestions
Egg gravy is delicious served over warm biscuits or toast, making it a hearty breakfast option. Pair it with a side of sautéed greens or fresh fruit for a balanced meal. It also complements dishes like Terry'S Famous Cornish Pastry, creating a satisfying brunch spread.
Storage & Reheating
Store any leftover egg gravy in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently over low heat, adding a splash of water to help restore the gravy's consistency. Avoid reheating in the microwave, as it may cause the eggs to become rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Gravy contains roughly 139 calories, with 3g protein, 28g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1831mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this recipe?
Yes, you can substitute the salt pork with bacon, ham, or even sausage for a different flavor profile. Just ensure to adjust the cooking times accordingly, as some meats may require longer to crisp up.
How can I make this dish vegetarian?
To make a vegetarian version of egg gravy, simply omit the salt pork and use sautéed mushrooms or crumbled tofu to add texture. Season the gravy with herbs and spices to enhance the flavor and create a satisfying dish.
What can I serve with egg gravy?
Egg gravy pairs beautifully with biscuits, toast, or even rice for a comforting meal. You can also serve it alongside scrambled eggs or a fresh salad to create a balanced breakfast or brunch option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).