Egg Popovers

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Egg popovers are light, airy baked treats with a crisp golden exterior and tender interior, perfect for breakfast or brunch. Their simple ingredients and quick preparation make them ideal for family gatherings or a cozy weekend meal, offering a delightful combination of eggs, milk, and flour in every bite.

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Ingredients

  • 2 eggs
  • 1 cup milk
  • 1 cup unsifted flour
  • 1/2 teaspoon salt
  • soft butter

Instructions

  1. In a bowl, beat eggs with milk, flour, and salt until smooth and the consistency of heavy cream.
  2. Heavily butter custard cups or popover pans and fill each about 2/3 full of batter.
  3. Bake in a preheated hot oven (425°F) for 30 to 35 minutes or until puffed and brown.
  4. Serve at once with butter or marmalade.

Nutrition & Diet Analysis (per serving)

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 29.6g 38% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9840mg 100% DV
Potassium 227.3mg 5% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 169.3mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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