Eggs Ol

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

Creamy, cheesy eggs combined with green chiles and Monterey Jack offer a comforting dish with bold flavors, perfect for breakfast or brunch gatherings.

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Ingredients

  • 1 dozen eggs
  • 16 oz shredded Monterey Jack cheese
  • 1 pint cottage cheese
  • 1 stick butter
  • 8 oz diced green chiles

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large bowl, mix eggs, shredded Monterey Jack cheese, cottage cheese, melted butter, and diced green chiles.
  3. Pour the mixture into a casserole dish.
  4. Bake in the preheated oven for 45 to 60 minutes until set and golden on top.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. You can also substitute the Monterey Jack with cheddar or pepper jack for a spicier kick. If you want to add more flavor, sauté some onions or bell peppers and mix them into the egg mixture. Be sure to whisk the eggs thoroughly for a fluffier result.

Serving Suggestions

Serve this dish warm, garnished with fresh herbs like cilantro or green onions for added flavor. It pairs beautifully with a side salad or some crusty bread. For a complete meal, consider serving it alongside some American recipes like roasted potatoes or a fruit salad for a refreshing contrast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a 350°F oven for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but be careful not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs Ol contains roughly 501 calories, with 5g protein, 47g carbohydrates, and 33g fat. It is a good source of protein (11% of the Daily Value) and calcium (11% of the Daily Value).

501 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 32.6g 42% DV
Carbs 47.4g 17% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 203.8mg 9% DV
Potassium 320.9mg 7% DV
Cholesterol 233.7mg 78% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 141mg 11% DV
Iron 1.1mg 6% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the egg mixture the night before and store it in the refrigerator. Just pour it into the casserole dish and bake it in the morning for a delicious breakfast. This makes it a great option for brunch gatherings.

What can I substitute for green chiles?

If you don't have green chiles on hand, you can use jalapeños for a spicier flavor or bell peppers for a milder taste. Roasted red peppers also make a great alternative, adding a sweet and smoky flavor to the dish.

Can I freeze the leftovers?

Yes, you can freeze leftovers for up to 2 months. Allow the dish to cool completely before transferring it to a freezer-safe container. To reheat, thaw in the refrigerator overnight and then bake at 350°F until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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