El-Granda

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

El-Granda is a hearty and flavorful dish that combines ground beef with creamy Cheddar cheese soup and seasoned tomatoes, creating a rich and comforting meal. Paired with saffron yellow rice, this dish is perfect for family dinners or gatherings, appealing to those who enjoy robust, savory flavors.

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Ingredients

  • 1 lb. ground beef
  • 1 can Cheddar cheese soup
  • 1/4 c. milk
  • 1 pkg. chili seasoning
  • 1 large pkg. saffron yellow rice
  • 1 large can tomatoes

Instructions

  1. Brown the ground beef in a pan, then drain any excess fat.
  2. Pour the Cheddar cheese soup, milk, chili seasoning, and tomatoes (with their juice) into the browned meat.
  3. Simmer the meat mixture while the saffron yellow rice is cooking.
  4. Cook the rice according to the package instructions. Once the rice is cooked, add it to the meat mixture.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or a sprinkle of shredded cheese to the meat mixture just before serving. If you're looking for a healthier option, ground turkey or chicken can be substituted for the beef. Adjust the chili seasoning to your taste – you can add more for a spicier kick or use mild seasoning for a family-friendly dish. This recipe also pairs well with other beef recipes.

Serving Suggestions

Serve this hearty dish with a side of warm cornbread or a fresh green salad for a balanced meal. You might also enjoy it with tortilla chips for a fun, casual presentation. For added flavor, top each serving with chopped green onions or a dollop of guacamole. This dish can be a great centerpiece for a family dinner or game day gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the mixture in a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave it in short intervals, stirring in between, to ensure even heating without drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of El-Granda contains roughly 264 calories, with 8g protein, 39g carbohydrates, and 9g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1084mg per serving (47% of the Daily Value).

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 8.5g 11% DV
Carbs 38.8g 14% DV
Fiber 2.9g 10% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 1084.4mg 47% DV
Potassium 275.6mg 6% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 122.3mcg 14% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0.6mcg 3% DV
Calcium 148mg 11% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. Just cook the saffron yellow rice fresh when you're ready to serve to ensure the best texture. Reheat the meat mixture on the stove or in the microwave before combining with the rice.

What can I use instead of Cheddar cheese soup?

If you don't have Cheddar cheese soup, you can substitute it with a homemade cheese sauce made from melted cheese and cream or milk. Alternatively, a can of cream of mushroom soup can work in a pinch, though it will alter the flavor slightly.

Can I add vegetables to this recipe?

Absolutely! Vegetables like bell peppers, onions, or even corn can be added to the meat mixture for extra flavor and nutrition. Just sauté them with the ground beef until they're tender before adding the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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