Elk Chili

Be the first to rate this recipe

Ingredients

  • 1 1/2 pounds ground elk meat
  • 2 large yellow onions, diced
  • 2 (10 ounce) cans tomato sauce
  • 1 (14.5 ounce) can Italian-style stewed tomatoes
  • 1 (15 ounce) can kidney beans, drained
  • 1 (4 ounce) can diced green chiles (optional)
  • 1 1/2 tablespoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 cup brown sugar

Instructions

  1. In a large deep skillet over medium heat, cook the ground elk with the onion until evenly browned. Drain off excess grease.
  2. Pour the tomato sauce, stewed tomatoes, kidney beans and green chilies into the skillet with the meat, and stir to blend. Season with chili powder, cumin, salt, pepper, oregano and brown sugar. Cover, and simmer over low heat for at least one hour.

Nutrition & Diet Analysis (per serving)

545 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 26.7g 53% DV
Total Fat 14.5g 19% DV
Carbs 99.5g 36% DV
Fiber 35.3g 100% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 10493.5mg 100% DV
Potassium 2158mg 46% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 420.3mcg 47% DV
Vitamin C 6mg 7% DV
Calcium 897.5mg 69% DV
Iron 36.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →