Game Meat Elk Nutrition Facts — All Varieties

Average per 100g across all varieties

158 kcal

27.7g Protein

4.4g Fat

0g Carbs

0g Fiber

All Game Meat Elk Varieties

Values per 100g. Click a row for full micronutrient data.

Variety	Cal	Protein	Fat	Carbs	Fiber	Sodium	Calcium	Iron	Vit C	Potassium
Game meat, elk, cooked, roasted	146	30.2g	1.9g	0g	0g	61mg	5mg	3.6mg	0mg	328mg
Game meat, elk, ground, cooked, pan-broiled	193	26.6g	8.7g	0g	0g	85mg	10mg	3.3mg	0mg	354mg
Game meat, elk, ground, raw	172	21.8g	8.8g	0g	0g	79mg	12mg	2.8mg	0mg	322mg
Game meat, elk, loin, separable lean only, cooked, broiled	167	31g	3.8g	0g	0g	54mg	5mg	4mg	0mg	404mg
Game meat, elk, raw	111	23g	1.5g	0g	0g	58mg	4mg	2.8mg	0mg	312mg
Game meat, elk, round, separable lean only, cooked, broiled	156	30.9g	2.6g	0g	0g	51mg	5mg	4.1mg	0mg	392mg
Game meat, elk, tenderloin, separable lean only, cooked, broiled	162	30.8g	3.4g	0g	0g	50mg	5mg	4.1mg	0mg	392mg

629 kcal

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