Elk Roast

Prep: 15 min Cook: 120 min Cuisine: American

A hearty elk roast slow-cooked with creamy mushroom and onion flavors, perfect for a comforting family meal or special occasion featuring wild game.

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Ingredients

  • 6 to 8 lb. elk shoulder roast
  • 2 cans cream of mushroom soup
  • 2 envelopes onion soup mix
  • salt and pepper
  • condensed milk

Instructions

  1. Salt and pepper the elk roast and place it in an ungreased roast pan with a lid.
  2. Mix the two cans of cream of mushroom soup with one can of condensed milk.
  3. Add the dry onion soup mix to the mushroom mixture and stir well.
  4. Pour the mixture over the seasoned roast.
  5. Cover and cook in a 300°F (150°C) oven for 2 hours or until the roast is tender.

Tips & Substitutions

For a richer flavor, consider marinating the elk roast in your favorite spices overnight. If you don't have condensed milk, you can substitute it with a mixture of half-and-half and a bit of sugar. This will help achieve the desired creaminess in the sauce. If you prefer a thicker sauce, add a cornstarch slurry towards the end of cooking.

Serving Suggestions

Serve the elk roast with creamy mashed potatoes or roasted vegetables for a hearty meal. A side of Dottie'S Macaroni And Cheese can also complement the dish beautifully. For a fresh touch, consider a simple green salad with a vinaigrette dressing to balance the rich flavors.

Storage & Reheating

Store any leftover elk roast in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a covered dish in a preheated oven at 325°F (165°C) for about 20-30 minutes or until heated through. This will help retain moisture and tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Elk Roast contains roughly 571 calories, with 14g protein, 92g carbohydrates, and 18g fat. It is an excellent source of calcium (35% of the Daily Value) and protein (28% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1436mg per serving (62% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 17.5g 22% DV
Carbs 92.2g 34% DV
Fiber 0.8g 3% DV
Sugar 81.7g 100% DV

Electrolytes

Sodium 1435.7mg 62% DV
Potassium 656mg 14% DV
Cholesterol 63mg 21% DV

Vitamins & Minerals

Vitamin A 123.3mcg 14% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0.3mcg 2% DV
Calcium 455mg 35% DV
Iron 0.8mg 5% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while the elk shoulder roast is ideal for its tenderness, you can substitute it with other game meats like venison or even beef chuck roast. Adjust the cooking time as needed, as different cuts may vary in tenderness.

How can I make this dish more flavorful?

For an extra burst of flavor, add fresh herbs like rosemary or thyme to the mushroom soup mixture. You can also include sautéed onions or garlic for added depth. Experimenting with different seasonings can elevate the dish further.

Is this recipe suitable for freezing?

Absolutely! You can freeze the cooked elk roast. Allow it to cool completely before slicing and placing it in freezer-safe bags or containers. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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