Elk, Venison, Or Beef Meat Loaf
A hearty meat loaf combining ground meat, cereal flakes, and flavorful seasonings, baked to perfection. Perfect for family dinners and gatherings, offering a savory, comforting taste.
Ingredients
Instructions
- Combine all ingredients except 3 tablespoons of catsup in a mixing bowl.
- Spray a loaf pan with cooking spray (Pam).
- Pack the mixture into the prepared loaf pan.
- Spread 3 tablespoons of catsup over the top of the meat loaf.
- Bake at 375°F (190°C) for 1 hour and 15 minutes.
Tips & Substitutions
For a moister meat loaf, consider adding finely chopped onions or bell peppers. If you prefer a spicier kick, use a hot mustard instead of regular. You can substitute the cereal flakes with breadcrumbs or crushed crackers if needed. For a healthier version, try using ground turkey or chicken. Adjust the seasoning to your taste, especially the horseradish and mustard levels.
Serving Suggestions
Serve the meat loaf with a side of roasted vegetables or mashed potatoes for a hearty meal. It pairs beautifully with Melon-Blueberry Salad for a refreshing contrast. For a comforting touch, consider offering a slice with a dollop of Cheese Dip With Preserves on top, adding a unique twist to your serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish covered with a damp paper towel to retain moisture, or reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Elk, Venison, Or Beef Meat Loaf contains roughly 440 calories, with 10g protein, 89g carbohydrates, and 7g fat. It is an excellent source of vitamin C (45% of the Daily Value), protein (20% of the Daily Value), and calcium (20% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 489mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use ground turkey or chicken if you prefer a lighter option. Just be sure to adjust cooking times slightly, as lean meats may cook faster than beef or elk. The flavor will be different, but it will still be delicious.
How can I tell when the meat loaf is done cooking?
The meat loaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check this. Additionally, the top should be firm and slightly browned, and juices should run clear when sliced.
Can I freeze the meat loaf before cooking?
Absolutely! You can prepare the meat loaf and freeze it before baking. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to cook, thaw it in the refrigerator overnight and bake as directed. This makes for a convenient meal option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).