Emma'S Belgian Waffles

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Ingredients

  • 2 egg yolks
  • 5 tablespoons white sugar
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup butter, melted
  • 1 teaspoon salt
  • 2 3/4 cups self-rising flour
  • 2 cups warm milk
  • 2 egg whites

Instructions

  1. In a large bowl, beat together egg yolks and sugar. Beat in vanilla extract, butter and salt. Alternately mix in flour and milk until blended well.
  2. In a separate bowl, beat egg whites until they have formed soft peaks. Fold egg whites into batter and let stand for 40 minutes.
  3. Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown and fluffy.

Nutrition & Diet Analysis (per serving)

763 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 40.9g 52% DV
Carbs 50.6g 18% DV
Fiber 0.7g 2% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 10060.5mg 100% DV
Potassium 446.5mg 10% DV
Cholesterol 654.3mg 100% DV

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin D 2.9mcg 15% DV
Calcium 128.8mg 10% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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