Endive Salad with Nuts

VeganVegetarian
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Ingredients

  • 14 cup toasted nuts (walnuts, pecans, almonds or hazelnuts) ⓘ
  • 8 heads Belgian endive ⓘ
  • 14 cup olive oil ⓘ
  • 2 tablespoons balsamic vinegar ⓘ
  • 1 clove crushed garlic ⓘ
  • 14 teaspoon salt ⓘ
  • 14 teaspoon black pepper ⓘ

Instructions

  1. Toast nuts.
  2. Wash and seperate endive into leaves- dry with towel.
  3. Whisk oil, vinegar, garlic, salt and pepper together.
  4. Arrange endive on plate (I put mine in a circular design), drizzle with oil mixture.
  5. Scatter toasted nuts over top.
  6. Serve immediately.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 37.6g 48% DV
Carbs 45.2g 16% DV
Fiber 7.7g 28% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 9842.3mg 100% DV
Potassium 644.8mg 14% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.1mcg
Calcium 154.3mg 12% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

endive black pepper nuts balsamic vinegar garlic olive oil salt

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