Endive Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Endive Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Endive, raw | 17 | 1.3g | 0.2g | 3.4g | 3.1g | 22mg | 52mg | 0.8mg | 6.5mg | 314mg |
Recipes using Endive
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