Endive Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
17 kcal
1.3g Protein
0.2g Fat
3.4g Carbs
3.1g Fiber

All Endive Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Endive, raw 17 1.3g 0.2g 3.4g 3.1g 22mg 52mg 0.8mg 6.5mg 314mg

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