English Pastry

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Ingredients

  • 1 egg
  • 3/4 c. sugar
  • 1 tsp. baking powder
  • 1/2 c. flour
  • 1/2 tsp. salt
  • 1/2 c. walnuts (coarse)
  • 1 c. chopped apples, packed

Instructions

  1. Beat eggs; add sugar.
  2. Sift dry ingredients.
  3. Add to egg mixture.
  4. Fold in nuts and apples.
  5. Bake in greased pie pan at 350° for 30 to 35 minutes.
  6. Serve with ice cream or whipped cream.

Nutrition & Diet Analysis (per serving)

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 18.3g 23% DV
Carbs 58.9g 21% DV
Fiber 3.6g 13% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 12414mg 100% DV
Potassium 366mg 8% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 19.1mg 21% DV
Calcium 1568.3mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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