More - More
A hearty, cheesy casserole combining ground beef, noodles, and flavorful vegetables, baked to perfection. Its savory tomato sauce and melted cheese make it a comforting dish ideal for family dinners or casual gatherings, offering a satisfying blend of textures and flavors that appeal to all ages.
Ingredients
Instructions
- Cook the egg noodles according to package directions and drain.
- Saute chopped onions in butter until soft.
- Add ground chuck to the onions and cook until browned.
- Add chopped green peppers, tomato sauce, drained corn, chili powder, and salt; stir well.
- Combine the meat mixture with the cooked noodles in a large baking dish.
- Top with grated Cheddar cheese and cover the dish.
- Bake at 350°F for 1 hour until hot and bubbly.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the meat mixture. If you're short on time, pre-cooked rotisserie chicken can be a great substitute for ground chuck. Additionally, feel free to use whole wheat egg noodles for a healthier option. Fresh herbs like parsley or cilantro can enhance the flavor profile, giving it a fresh touch.
Serving Suggestions
This hearty dish is perfect for a family meal and pairs beautifully with a crisp green salad or garlic bread for a complete dinner. You can also serve it alongside a refreshing Peach Float for dessert to round out the meal. For those looking for lighter options, consider serving it with steamed vegetables or a side of fruit.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place individual portions in the microwave or cover the baking dish with foil and reheat in the oven at 350°F until warmed through. This dish also freezes well for up to 3 months; just make sure to cool it completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of More - More contains roughly 185 calories, with 7g protein, 26g carbohydrates, and 8g fat. It is an excellent source of vitamin C (248% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1100mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish a day in advance and store it in the refrigerator before baking. Just cover it tightly with foil. When ready to bake, allow it to come to room temperature before placing it in the oven to ensure even cooking.
What can I substitute for the ground chuck?
Ground turkey or chicken can be used as a leaner alternative to ground chuck. If you want a vegetarian option, consider using lentils or plant-based meat substitutes. Both options will alter the flavor slightly, but they will still create a delicious dish.
Can I add more vegetables to this recipe?
Absolutely! This recipe is very flexible. You can add vegetables like zucchini, mushrooms, or spinach to increase the nutritional value and flavor. Just be sure to sauté any additional vegetables with the onions to soften them before combining with the rest of the ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).