Esther'S Dip

Name: Esther'S Dip
Yield: 4 servings
Ingredients: 8 oz. cream cheese; 1 tsp. mustard; 2 green onions and tops, chopped; 1/8 tsp. garlic salt; 1/2 jar dried beef; 1 or 2 jalapeno peppers and juice; Miracle Whip salad dressing

Beef Dairy

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Ingredients

8 oz. cream cheese ⓘ
1 tsp. mustard ⓘ
2 green onions and tops, chopped
1/8 tsp. garlic salt ⓘ
1/2 jar dried beef ⓘ
1 or 2 jalapeno peppers and juice ⓘ
Miracle Whip salad dressing ⓘ

Instructions

Chop peppers, onions and dried beef.
Mix all ingredients together, using enough Miracle Whip to make creamy.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 20.9g 27% DV

Carbs 9.2g 3% DV

Fiber 2.5g 9% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 385.3mg 17% DV

Potassium 213.8mg 5% DV

Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 233mcg 26% DV

Vitamin C 31.7mg 35% DV

Vitamin D 0.1mcg 1% DV

Calcium 71.8mg 6% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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