Eternal Meringue

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Eternal Meringue offers a crisp, golden-brown topping with a light, airy texture that pairs beautifully with pies and desserts, perfect for those who love sweet, delicate treats.

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Ingredients

  • 1/2 cup cold water
  • 1 tablespoon cornstarch
  • 3 egg whites
  • 3 tablespoons sugar

Instructions

  1. Bring 1/2 cup cold water and 1 tablespoon cornstarch to a boil until thick and clear.
  2. Set aside to cool completely.
  3. Beat 3 egg whites until stiff peaks form.
  4. Gradually add 3 tablespoons sugar and continue beating for 1 minute.
  5. Add the cooled cornstarch mixture and beat for an additional 2 to 3 minutes.
  6. Spread the meringue on a pie or dessert.
  7. Bake at 350°F (175°C) for 15 minutes until golden brown.
  8. The meringue will not fall or release water.

Tips & Substitutions

For best results, ensure your mixing bowl and beaters are completely clean and free of grease when whipping the egg whites. If you don’t have cornstarch, you can substitute with an equal amount of arrowroot powder. If you want to add flavor, consider incorporating a teaspoon of vanilla extract or almond extract to the egg whites before adding the sugar.

Serving Suggestions

This meringue serves beautifully atop any pie, especially with a rich filling like French Coconut Pie(It'S Perfect). It pairs well with fresh fruit or a drizzle of chocolate sauce for added indulgence. Consider serving it alongside a scoop of vanilla ice cream for a delightful contrast.

Storage & Reheating

Store any leftover meringue in an airtight container at room temperature for up to 2 days. Avoid refrigerating, as this can cause the meringue to become soggy. If you need to reheat it, place it in a preheated oven at 300°F (150°C) for about 5-10 minutes to crisp it up again.

Nutrition & Diet Analysis (per serving)

Each serving of Eternal Meringue contains roughly 73 calories, with 7g protein, 11g carbohydrates, and 0g fat. It is a good source of protein (14% of the Daily Value) and vitamin C (10% of the Daily Value).

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 0.2g
Carbs 11.1g 4% DV
Fiber 1.7g 6% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 98.9mg 4% DV
Potassium 161.6mg 3% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 26.7mg 2% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why did my meringue not form stiff peaks?

If your meringue did not form stiff peaks, it could be due to traces of fat in the bowl or on the beaters. Make sure everything is thoroughly cleaned and dry. Additionally, ensure that no yolk has mixed with the whites, as this can prevent proper whipping.

Can I make this meringue in advance?

Yes, you can prepare the meringue in advance. However, it’s best to use it shortly after making it for optimal texture. If stored properly, it can last for a couple of days at room temperature, but it may lose some crispness over time.

What can I use the leftover egg yolks for?

Leftover egg yolks can be used in a variety of ways. You can make custards, sauces like hollandaise, or even rich desserts such as crème brûlée. Consider using them in recipes like Wilma'S Pumpkin Roll for a delicious and satisfying treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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