Eva'S Broccoli Corn Casserole
Eva's Broccoli Corn Casserole is a comforting baked dish with cheesy, creamy flavors, combining broccoli, corn, and crunchy cracker crumbs, perfect for family dinners or potlucks.
Ingredients
Instructions
- Combine the cream-style corn, beaten egg, salt, and pepper in a bowl.
- Add the cracker crumbs to the mixture and stir well.
- Layer half of the broccoli in a baking dish, then top with half of the corn mixture.
- Place a layer of sliced American cheese over the corn mixture.
- Repeat with the remaining broccoli and corn mixture.
- Dot butter on top of the final layer.
- Cover the casserole and bake at 350°F (175°C) for 40 to 45 minutes until heated through and bubbly.
Tips & Substitutions
For added flavor, consider mixing in some grated cheese or sautéed onions with the broccoli. If you don't have cracker crumbs, crushed cornflakes or breadcrumbs can work as substitutes. To make it a bit healthier, you can use low-fat cream-style corn or add some diced bell peppers for extra color and nutrition. This dish is versatile and can be adapted to fit various tastes.
Serving Suggestions
This casserole pairs nicely with a fresh green salad or some crusty bread for a complete meal. You could also serve it alongside grilled chicken or fish for a heartier option. For a vegetarian twist, try serving it with a side of roasted vegetables or a fruit salad. It’s perfect for potlucks or family gatherings.
Storage & Reheating
Leftover casserole can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply cover the dish with foil and warm it in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quicker option, but be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Eva'S Broccoli Corn Casserole contains roughly 460 calories, with 11g protein, 89g carbohydrates, and 7g fat. It is an excellent source of calcium (26% of the Daily Value) and protein (22% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2295mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can absolutely use fresh broccoli! Just blanch it in boiling water for a couple of minutes before adding it to the casserole. This ensures it cooks evenly and retains a nice texture when baked.
What can I substitute for the cream-style corn?
If you don't have cream-style corn on hand, you can blend regular corn with a bit of milk or cream to create a similar texture. Alternatively, a homemade cream sauce can be made and mixed with corn for a fresher flavor.
How can I make this recipe gluten-free?
To make this casserole gluten-free, use gluten-free cracker crumbs or opt for crushed gluten-free cornflakes. Additionally, ensure that any other ingredients, like cheese, are certified gluten-free to keep the dish compliant with gluten-free diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).