Mammy'S Creamed Chicken On Rice

Prep: 15 min Cook: 70 min Serves: 4 Cuisine: American

Creamed chicken on rice features tender chicken in a savory mushroom sauce with pimentos, served over hot rice, perfect for comforting family meals and casual dinners.

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Ingredients

  • 2 to 3 lb. fryer chicken or 2 cans boned chicken in broth
  • 1 can cream of mushroom soup
  • 1 Tbsp. butter
  • 1 small jar pimento
  • cornstarch

Instructions

  1. Boil chicken in about 2 cups of salty water for about 1 hour with lid on.
  2. Cool the chicken, remove bones, and cut into pieces.
  3. Add cream of mushroom soup to the broth.
  4. Chill broth and skim off fat if desired.
  5. Add butter, chicken pieces, pimentos, and a little milk to the soup mixture.
  6. Thicken the sauce with cornstarch mixed with water or milk.
  7. Season with salt and pepper to taste.
  8. Serve the creamed chicken over hot rice.

Tips & Substitutions

For a richer flavor, consider using homemade chicken broth instead of canned. If you're short on time, rotisserie chicken can be a great substitute for the fryer chicken. For a healthier version, use low-fat cream of mushroom soup and adjust the amount of butter. You can also add vegetables such as peas or carrots for extra nutrition and color.

Serving Suggestions

Serve the creamed chicken over fluffy white rice for a classic comfort meal. It pairs beautifully with a side of steamed vegetables or a fresh salad, such as Lo-Fat Strawberry Salad, to balance the richness of the dish. For a heartier meal, crusty bread or biscuits can also be a delightful addition.

Storage & Reheating

To store leftovers, place the creamed chicken in an airtight container in the refrigerator for up to 3 days. When reheating, warm it gently on the stove over low heat, adding a splash of milk or broth to prevent it from becoming too thick. Avoid microwaving for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Mammy'S Creamed Chicken On Rice contains roughly 438 calories, with 29g protein, 6g carbohydrates, and 33g fat. It is an excellent source of protein (58% of the Daily Value), and a good source of iron.

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 28.8g 58% DV
Total Fat 32.6g 42% DV
Carbs 5.8g 2% DV
Fiber 0.2g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 76.5mg 3% DV
Potassium 272.6mg 6% DV
Cholesterol 180.5mg 60% DV

Vitamins & Minerals

Vitamin A 5.2mcg 1% DV
Vitamin C 1.3mg 1% DV
Calcium 31.7mg 2% DV
Iron 2.1mg 12% DV
Diet fit High-protein Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of soup in this recipe?

Yes, you can substitute the cream of mushroom soup with cream of chicken or cream of celery soup for different flavor profiles. Each variation will still yield a delicious result, so feel free to experiment based on your preference.

How do I make this dish gluten-free?

To make Mammy's Creamed Chicken on Rice gluten-free, use a gluten-free cream of mushroom soup and replace cornstarch with a gluten-free thickening agent like arrowroot or tapioca starch. Always check labels to ensure all ingredients are certified gluten-free.

What can I add to the creamed chicken for extra flavor?

You can enhance the flavor by adding herbs such as thyme or rosemary, or spices like garlic powder and onion powder. A dash of hot sauce can also add a nice kick. For a fun twist, consider mixing in some cooked bacon or sautéed mushrooms.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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