Eva'S Cole Slaw

Prep: 15 min Cuisine: American

Eva's Cole Slaw offers a sweet, tangy crunch with a creamy dressing, perfect as a side for barbecues, picnics, or casual gatherings. It’s a classic, crowd-pleasing dish.

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Ingredients

  • 1 head large cabbage
  • 2 cups sugar
  • 2 cups Miracle Whip salad dressing
  • salt to taste
  • pepper to taste

Instructions

  1. Chop the large cabbage in a blender until finely shredded.
  2. Mix sugar and Miracle Whip salad dressing well.
  3. Add salt, pepper, and cider vinegar to the cabbage and mix thoroughly.

Tips & Substitutions

For a crunchier texture, try adding shredded carrots or green onions to the cabbage. If you prefer a lighter dressing, substitute half of the Miracle Whip with Greek yogurt. For added flavor, consider adding a splash of apple cider vinegar or lemon juice. Adjust the sugar based on your sweetness preference, as some may prefer a less sweet slaw.

Serving Suggestions

Eva's Cole Slaw makes a refreshing side dish for grilled meats or sandwiches, especially during summer barbecues. It pairs beautifully with Bahama Mamas or as a topping for pulled pork tacos. For a complete meal, serve alongside a hearty salad or any of your favorite American recipes that feature rich flavors.

Storage & Reheating

Store any leftover coleslaw in an airtight container in the refrigerator for up to 3 days. The flavors will meld as it sits, but the cabbage may become softer over time. If you need to refresh it before serving, simply stir in a little extra dressing to regain its creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Eva'S Cole Slaw contains roughly 220 calories, with 3g protein, 48g carbohydrates, and 4g fat. It is an excellent source of vitamin C (63% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1576mg per serving (69% of the Daily Value).

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 3.7g 5% DV
Carbs 47.9g 17% DV
Fiber 8.1g 29% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 1575.9mg 69% DV
Potassium 541.7mg 12% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 56.6mg 63% DV
Calcium 82.9mg 6% DV
Iron 1.4mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this coleslaw ahead of time?

Yes, you can make Eva's Cole Slaw a day in advance. Just be aware that the cabbage will soften slightly as it sits. To keep it fresh, store it in an airtight container and add a little extra dressing before serving to refresh the flavors.

Is there a vegan alternative for this recipe?

Absolutely! You can easily make a vegan version by using a plant-based mayonnaise instead of Miracle Whip. Additionally, you can replace the sugar with agave syrup or maple syrup for a natural sweetness that fits vegan recipes.

What can I add to make my cole slaw spicier?

To add some heat to your coleslaw, consider mixing in chopped jalapeños or a dash of hot sauce. You could also incorporate some crushed red pepper flakes or a pinch of cayenne pepper to the dressing for a spicy kick that complements the sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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