Extra Virgin Delight
A vibrant seafood pasta dish featuring tender clams, shrimp, broccoli, and a flavorful extra virgin olive oil sauce, perfect for a quick, satisfying meal with fresh flavors.
Ingredients
Instructions
- Heat extra virgin olive oil until hot in a large skillet.
- Add cleaned, peeled, and deveined shrimp, canned clams, and broccoli flowerets to the skillet.
- Cook until shrimp and broccoli are tender, about 5-7 minutes.
- Prepare linguini al dente according to package instructions.
- Mix the cooked linguini with the clam and shrimp mixture.
- Garnish with red pepper flakes for added flavor.
- Serve immediately and enjoy!
Tips & Substitutions
For a richer flavor, try using fresh garlic instead of minced; simply smash the cloves and sauté them in the olive oil. If clams aren't available, consider using mussels or even canned tuna for a different twist. To enhance the dish, add a splash of white wine while cooking the seafood, reminiscent of Mediterranean recipes.
Serving Suggestions
Serve this dish with a side of crusty bread to soak up the delicious sauce, or pair it with a simple green salad for a refreshing contrast. A glass of chilled white wine, like Pinot Grigio, complements the flavors beautifully. For an extra kick, consider adding lemon zest or a squeeze of fresh lemon juice before serving.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the dish in a skillet over low heat, adding a splash of olive oil or water to prevent sticking. Avoid using a microwave, as it can make the seafood rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Extra Virgin Delight contains roughly 253 calories, with 7g protein, 39g carbohydrates, and 9g fat. It is an excellent source of vitamin C (426% of the Daily Value), vitamin A (53% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of iron and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What if I can't find extra fine linguini?
If extra fine linguini isn't available, you can substitute it with regular linguini or even spaghetti. Adjust the cooking time according to package instructions to ensure your pasta is cooked al dente.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).