Eye Round Beef Roast With Tomato Gravy
Juicy eye round beef roast with a savory tomato gravy, perfect for a hearty family dinner or special occasion, offering rich flavors and tender meat.
Ingredients
Instructions
- Wash the roast and dry well.
- Sprinkle the roast with salt and pepper.
- Wrap the roast in foil and cook at 350°F for 1 1/2 to 2 hours until desired doneness.
- Blend canned tomatoes and flour together to make the gravy.
- Add the tomato mixture to pan drippings from the roast.
- Cook over medium heat until the gravy reaches the desired thickness.
Tips & Substitutions
For a more tender roast, consider marinating the eye round in a mixture of vinegar and herbs overnight. If you don't have canned tomatoes, crushed tomatoes or tomato sauce can be used as a substitute. Adding a splash of red wine or Worcestershire sauce to the gravy can enhance its depth of flavor, similar to some American recipes. Always let the roast rest before slicing for better juiciness.
Serving Suggestions
This eye round beef roast pairs beautifully with roasted vegetables or a fresh salad for a complete meal. Consider serving it alongside mashed potatoes or rice to soak up the delicious tomato gravy. For a delightful contrast, a side of Cran-Apple Crisp could serve as a refreshing dessert after the savory main course.
Storage & Reheating
Leftover eye round beef roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a skillet over low heat with a splash of beef broth to prevent drying out, or microwave in short intervals until warmed through. For longer storage, freeze individual portions wrapped tightly in plastic wrap.
Nutrition & Diet Analysis (per serving)
Each serving of Eye Round Beef Roast With Tomato Gravy contains roughly 48 calories, with 6g protein, 2g carbohydrates, and 1g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1448mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I enhance the flavor of the tomato gravy?
To enhance the flavor, consider sautéing diced onions and garlic in the pan before adding the tomato mixture. Herbs such as basil, oregano, or thyme can also be added for a fresh flavor. A pinch of sugar may balance the acidity of the tomatoes, creating a richer gravy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).