Eyeball Sandwich

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Ingredients

  • 2 tablespoons peanut butter
  • 2 slices bread
  • 8 green olives, sliced

Instructions

  1. Spread peanut butter on one slice of bread; top with green olives. Place second piece of bread atop the filling to make a sandwich.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 18.9g 24% DV
Carbs 20g 7% DV
Fiber 3.1g 11% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 586mg 25% DV
Potassium 230.3mg 5% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 31.5mcg 4% DV
Vitamin C 0.4mg
Calcium 29.5mg 2% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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