Ez Meatloaf

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Ingredients

  • 2 pounds lean ground beef
  • 1 (6 ounce) package dry bread stuffing mix
  • 2 eggs
  • 1 cup water
  • 1 onion, chopped
  • 1 (28 ounce) jar pasta sauce

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the ground beef, dry bread stuffing mix, eggs, water and onion. Mix thoroughly.
  3. Shape into 2 small loaves, or 1 large loaf. Put into a 9x13 inch baking dish and cover with pasta sauce.
  4. Bake, uncovered, in the preheated oven for 45 minutes to 1 hour.

Nutrition & Diet Analysis (per serving)

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 13.8g 18% DV
Carbs 37g 13% DV
Fiber 1.2g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 371.3mg 16% DV
Potassium 297.8mg 6% DV
Cholesterol 84.5mg 28% DV

Vitamins & Minerals

Vitamin A 48.5mcg 5% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 94.3mg 7% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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