Fake Feta

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Ingredients

  • 1/4 cup olive oil
  • 1/4 cup water
  • 1/2 cup red wine vinegar
  • 2 teaspoons salt
  • 1 teaspoon dried basil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil

Instructions

  1. In a large bowl, mix together first 7 ingredients.
  2. Marinate the tofu in the mixture for at least an hour.
  3. Enjoy in your favorite recipes.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.4g 34% DV
Carbs 18.2g 7% DV
Fiber 11g 39% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9724.3mg 100% DV
Potassium 415mg 9% DV

Vitamins & Minerals

Vitamin A 87.3mcg 10% DV
Vitamin C 5.2mg 6% DV
Calcium 464.5mg 36% DV
Iron 10.5mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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