Fake Stroganoff

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Ingredients

  • 1 (10 1/2 ounce) can cream of mushroom soup
  • 8 ounces sour cream
  • 2 cups sliced mushrooms
  • 1/3 cup diced yellow onion
  • 2 garlic cloves, chopped
  • 1/3 cup sliced bell pepper
  • 2 tablespoons oil
  • salt and pepper

Instructions

  1. heat oil.
  2. brown mushrooms halfway. thick sliced or quartered mushrooms are better.
  3. add garlic, onion, bell pepper- cook about 7 minutes until they start to sweat.
  4. add can of cream of mushroom soup and sour cream.
  5. stir.
  6. reduce heat to a simmer, let cook about 10 minutes, stirring occasionally.
  7. if sauce is too think, add some milk or water to thin it out.
  8. add salt and pepper to taste.
  9. toss with warm pasta.
  10. sauce will thicken as it cools. sauce should be thick.
  11. sauce is better the next day ;).

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 30.3g 39% DV
Carbs 20.1g 7% DV
Fiber 1.9g 7% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 9869mg 100% DV
Potassium 239mg 5% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 62.5mcg 7% DV
Vitamin C 34.5mg 38% DV
Vitamin D 6.6mcg 33% DV
Calcium 57mg 4% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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