Fancified Egg Salad

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Ingredients

  • 1 doz. hard-boiled eggs, diced
  • 1 lb. sharp Cheddar cheese, grated
  • 1 small onion, diced
  • 1/2 lb. bacon, fried, drained and crumbled
  • Worcestershire sauce or soy sauce to taste
  • black pepper
  • garlic powder to taste
  • 1 c. mayonnaise
  • 1 Tbsp. spicy mustard

Instructions

  1. Mix eggs, cheese, onion, bacon, Worcestershire sauce or soy sauce, pepper, garlic powder, mustard and mayonnaise.

Nutrition & Diet Analysis (per serving)

743 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 49g 63% DV
Carbs 61.5g 22% DV
Fiber 7.5g 27% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 1268.5mg 55% DV
Potassium 842.5mg 18% DV
Cholesterol 114.8mg 38% DV

Vitamins & Minerals

Vitamin A 111.3mcg 12% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 391.8mg 30% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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