Fancy Beans

Name: Fancy Beans
Yield: 4 servings
Ingredients: 1/2 lb. hamburger; 1/2 lb. diced bacon; 1 c. chopped onion; 1 can kidney beans, drained; 1 can butter beans, drained; 2 cans pork and beans; 1 tsp. salt; 1 tsp. dry mustard; 2 tsp. vinegar; 3/4 c. brown sugar; 1/2 c. ketchup

Pork Dairy

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Ingredients

1/2 lb. hamburger ⓘ
1/2 lb. diced bacon ⓘ
1 c. chopped onion ⓘ
1 can kidney beans, drained ⓘ
1 can butter beans, drained ⓘ
2 cans pork and beans
1 tsp. salt ⓘ
1 tsp. dry mustard ⓘ
2 tsp. vinegar
3/4 c. brown sugar ⓘ
1/2 c. ketchup ⓘ

Instructions

Heat oven at 350°.
Brown meat and onions.
Combine all ingredients in a covered casserole dish.
Bake until warm.

Nutrition & Diet Analysis (per serving)

713 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV

Total Fat 43.1g 55% DV

Carbs 65g 24% DV

Fiber 7.2g 26% DV

Sugar 35.3g 71% DV

Electrolytes

Sodium 10485.8mg 100% DV

Potassium 664.3mg 14% DV

Cholesterol 57.8mg 19% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV

Vitamin C 2.6mg 3% DV

Calcium 110.3mg 8% DV

Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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