Fancy Brussels Sprouts
A flavorful side of sautéed Brussels sprouts cooked with water, parsley, sugar, and optional salt, then topped with water chestnuts and butter for added crunch and richness.
Ingredients
Instructions
- In a saucepan over medium heat, bring water, parsley, sugar, and salt to a boil.
- Add Brussels sprouts, cover, and simmer for 6-8 minutes or until tender; drain.
- Add water chestnuts and butter; heat through.
Tips & Substitutions
For added flavor, consider substituting the butter with olive oil or using fresh herbs like thyme or rosemary instead of parsley. If Brussels sprouts are unavailable, you can use green beans as an alternative. Ensure to wash the Brussels sprouts thoroughly before cutting to remove any dirt. For a crunchier texture, try roasting them instead of boiling.
Serving Suggestions
These Fancy Brussels Sprouts make a delightful side dish for holiday meals or a weeknight dinner. They pair beautifully with roasted meats or fish, and can be served alongside dishes like Onion Cauliflower Bake for a complete vegetarian spread. Garnish with additional parsley for a fresh touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave on medium power until heated through, or sauté in a pan for a few minutes to regain some crispness. This dish can also be enjoyed cold as a salad topping.
Nutrition & Diet Analysis (per serving)
Each serving of Fancy Brussels Sprouts contains roughly 2249 calories, with 7g protein, 26g carbohydrates, and 238g fat. It is an excellent source of vitamin C (84% of the Daily Value), dietary fiber (29% of the Daily Value), and iron (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1672mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prep the Brussels sprouts and water chestnuts in advance. Cook them just before serving to ensure they stay fresh and vibrant. You can also prepare the sauce mixture and store it separately to save time on the day of serving.
What can I serve with Fancy Brussels Sprouts?
These Brussels sprouts complement a variety of main courses. They pair particularly well with chicken or pork dishes. You might also consider serving them with a grain dish such as quinoa or a hearty salad for a balanced meal.
Are there any variations to this recipe?
Absolutely! You can add diced bacon or pancetta for a smoky flavor, or toss in some sliced almonds for crunch. If you're looking for a sweeter note, consider adding a splash of balsamic vinegar or a sprinkle of pomegranate seeds before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).